Sleep…we need good quality sleep.
Snoring causes a disrupted sleep and if there’s a bed partner involved, often disturbs the partner more than the snorer. It’s no secret that snoring can put a strain on the relationship. Partners are often forced to sleep in separate rooms in a desperate attempt to get a better sleep. Poor sleep quality decreases quality of life. It leads to irritability, frustration, depression, difficulty concentrating at work and impaired memory.
Do you have trouble sleeping? If so, you are not alone. Chronic snoring problems and interrupted sleep aren’t just an inconvenience. They may indicate a more serious problem called sleep apnea. Untreated sleep apnea can lead to severe health risks. Sleep apnea is a common but serious sleep disorder that causes interruptions in breathing during sleep.